Tag: split

Running shorts can be found in different styles, length, colors and material.There are various forms of running shorts.You can find shorts that can give a looser fit, while some are formfitting.Running shorts may also be available with or without pockets.The very best style and kind of running shorts are usually in line with the personal preference of the runner.Running shorts are usually available in several lengths that could vary on the preference or physique of the individual...

So, one of your goals this year is to run a marathon? This is a significant task and it'll take more than keeping fit and watching what you eat if you're seriously interested in achieving it.To prepare for this particular goal, you need to have a well thought out and coherent program which will bring you slowly to the ideal fitness levels.This is true for all fitness level you're at.So how do you go about training for a marathon?Well the best advice for doing so is to split down your training into different phases...