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Articles tagged as Point

Tidbits During Marathon Training

Posted on September 9, 2021 by Rod Friberg
You've probably started training your way to get a Marathon event or have collected ideas and suggestions to the actual Marathon run.Here, you'll discover things you will need to maintain and keep in practice while marathon training.How quickly should I be running during my marathon training? At this point, you're muscles and body have already accommodated the pace you have been experiencing either from your daily routine exercise or an earlier training...

What You Need To Know About Running

Posted on August 24, 2021 by Rod Friberg
Running now is an energetic form of exercise and a highly popular sport.Many run because they like it as part of a fitness program.It has come a long way from becoming the fastest means of getting from Point A to Point B on foot.By a means of transportation, to a way to good health or glory and fame!How many sorts of conducting are there? Jogging is a means of running at an even and medium pace.A jogger, unlike an athlete who races, could go on for more as he doesn't strain himself to the fullest...

Marathon Training - All You Need to Run Your Next Marathon

Posted on June 3, 2021 by Rod Friberg
So, one of your goals this year is to run a marathon? This is a significant task and it'll take more than keeping fit and watching what you eat if you're seriously interested in achieving it.To prepare for this particular goal, you need to have a well thought out and coherent program which will bring you slowly to the ideal fitness levels.This is true for all fitness level you're at.So how do you go about training for a marathon?Well the best advice for doing so is to split down your training into different phases...