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Articles tagged as Workout

Foot Problems in Runners

Posted on February 16, 2024 by Rod Friberg
An incredible number of runners try the streets, tracks and trails everyday.People run for health, for fitness, for stress relief and for fun.You can find casual joggers, the trail runners, sprinters, marathon runners and elite competitors.Despite these differences, all runners are vunerable to foot problems.Common foot and ankle conditions in runners include blisters, foot fungus, ankle sprains, stress fractures, tendonitis and plantar fasciitis...